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Tuesday, December 4, 2007
12.3.07
run -
22 min arc trainer, elevation = 3, resistance = 30-35
swim -
300 warmup
some 50's counting strokes (what happened to 20 strokes/length?)
What's the vision?
Luke 14:25-33 - Count the cost...
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Luke 17:10 - We are unworthy servants; we have onl...
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drew
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