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don't settle

Wednesday, June 25, 2008

6.24.08 - a little "t-p"

65# thrusters (not sure the weight for kristin)
10 pullups (jumping for kristin)

as many rounds as possible in 20 minutes

brian - 8 rounds
chad - 7 rounds
kristin - 9 rounds

great work guys!
Posted by drew at 12:20 PM

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Blog Archive

  • ▼  2008 (22)
    • ►  November (5)
    • ▼  June (16)
      • 6.28.08
      • 6.24.08 - a little "t-p"
      • 6.23.08 - blackjack
      • 6.20.08 - murphy
      • 6.19.08 - 50 palooza
      • 6.17.08 - michael
      • 6.16.08 - the bear
      • 6.13.08 - 5k
      • fight gone bad (modified)
      • breaking into the 100s
      • one arm db snatch (40# guys, 25# rox)pullupsburpee...
      • 6.6.08 - pull and push
      • 6.5.08 - working the run
      • 6.3.08
      • 6.1.08 - drew's favorite
      • 5.30.08
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